Archive | Exercise

Bernadette Pleasant Exercise at home Somatic Dance & Movement Express Your Feelings for Authentic & Healthy Life

Experience Movement & Dance to Release Stress & Free Your Emotions

Bernadette will show you how you can perform intuitive, freeform dance movements to the beat of a drum, to get your focus off of your repetitive thoughts and into the wise and healing sensations of your body. Post Views: 10

Read the full story

Posted in at home, Authentic Self, Balance, Bioenergetic, Body intelligence, Conscious awareness, Courses, Dynamic, Dynamic, Emotional Freedom, Empath, Empathic, Empathy, Energy Healing, Exercise, Exercise, Experience, Expert advice, Featured Articles, Happiness, Happiness, Harmony, Healing, Healing, Healing dance, Healing movements, Health, Health and Fitness, Inner Peace, Inspiration, Life Challenges, Masterclass, Meditation, Meditation, Natural Medicine, nervous system, Pain-free, Practice, Self-Care, self-discovery, Self-healing, Self-help, Solution, Somatic approach, Somatic dance, Somatic dance, Subtle energies, Subtle energy body, Techniques, Wellness, Wellness, Women0 Comments

Experience Inner Coherence Through the Science & Spirituality of Music, Sound & Vibration A Musical Practice to Reconnect With Your Heart, Mind & Spirit

Feel Power of Music during “Biohack the Brain” Exercise to Quiet Mind & Access Peace

Learn how you can use music, sound, and vibration in alchemystical ways to move out of stress and anxiety, and into states of transformation and inspiration. Post Views: 11

Read the full story

Posted in Anti-anxiety, Authentic Self, Awareness, Balance, Biohacking, Break free, Childhood wounds, Creativity, Events, Everyday life, Exercise, Exercise, Experience, Expert advice, Featured Articles, Frequencies, Happiness, Harmony, Healing, Health, Health and Fitness, Inner Peace, Inner Power, Inspiration, Invitation, Life Challenges, Life Purpose, Manage stress, Medicine, Motivation, Music, Music therapy, Music therapy, Natural Medicine, Positive thinking, Practices, self-discovery, Self-healing, Self-help, Solution, Sound Healing, Sound healing, Sound Healing, Sound Therapy, Spiritual, Techniques, Training, Transformation, Transformation, vibrational medicine, Wellness, Wellness, Women0 Comments

Qigong Sounding Practice to Release Negative Energy & Receive Wellness & Joy with Grandmaster Mantak Chia

Qigong Sounding Practice to Release Negative Energy & Receive Wellness

Discover how to balance positive and negative emotions as you move through a guided practice that helps release difficult feelings of fear, anger, grief, sadness, or worry — so you can live with optimal health, happiness, and vitality Post Views: 17

Read the full story

Posted in Ancient Traditions, Anti-anxiety, Authentic Self, Awareness, Bioenergetic, Biofield, Brainwave, Buddhist practices, Chinese, Consciousness, Courses, depression, Dynamic, Dynamic, Energy Healing, Energy Medicine, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Guided, Harmony, Healing, Healing, Healing movements, Health, health, Health and Fitness, Inner Peace, Inner Power, Integral Practices, Meditation, Meditation, Meditation, Meridians, Movements, music meditation, Music therapy, Natural Medicine, Practice, Prana, Qigong, Qigong, Qigong & Tai Chi, Quantum field, Self-Care, Self-healing, Self-help, Somatic dance, Sound Healing, Sound healing, Spiritual, Subtle energies, Subtle energy body, Tai Chi, Tai Chi, Thriving, Tibetan, Wellness, Wellness, Women0 Comments

Reset & Restore Your Nervous System With Dynamic Embodiment Somatic Movement with Dr. Martha Eddy

Experience a Powerful Practice to Regulate Your Nervous System Whenever You Need to

Explore the inner workings of your nervous system as you move through a guided Dynamic Embodiment practice to refine your creative responses to any level of stress and experience greater peace. Post Views: 20

Read the full story

Posted in Ancient Traditions, Anti-anxiety, Awareness, Balance, Bioenergetic, Consciousness, Courses, depression, Dynamic, Events, Exercise, Exercise, Expert advice, Harmony, Healing, Healing, Healing Trauma, Health, Health and Fitness, Life Challenges, Meditation, nervous system, Self-Care, Self-healing, Self-help, Solution, Subtle energy body, Women0 Comments

energy medicine summit 2021

Raise the Voltage of Your Energetic Blueprint at Free Online Summit, November 1–5

Energy medicine is based on the understanding that physical, mental, and behavioural problems have a counterpart in the body’s energies, and can be treated at this level. Post Views: 21

Read the full story

Posted in Ancient Traditions, Anti-anxiety, Awakening, Bioenergetic, Biofield, Chinese, Consciousness, Courses, EFT - Emotional Freedom Techniques, EFT Tapping, EFT tapping, Emotional Freedom, Energy Healing, Energy Medicine, Epigenetic, Exercise, Exercise, Expert advice, Featured Articles, Global Summit, Guided, Healing, Healing, Healing movements, Healing Trauma, Health, Health and Fitness, Immunity, Immunity, Intuition, Intuition, Intuitive, Intuitive Medicine, Invitation, Limiting beliefs, Manage stress, Masterclass, Meditation, Meditation, Meridians, Mind Body Energy, nervous system, Practice, Quantum field, Self-Care, Self-healing, Self-help, Solution, Sound healing, Sound Healing, Subtle energies, Subtle energy body, Techniques, Techniques, Traditional Chinese Medicine, Training, vagus nerve, Vibrational Medicine, Wellness, Women0 Comments

Discover the 4 Fear Signatures, Self-Empowering Fear Melters® & How to Befriend Fear - Enhance Your Health & Happiness by Transforming Fear Into Presence & Connection With Proven Mind-Body Practices

Release Fear with Gentle Somatic Movements Called Fear Melters®

When you’re more present with what’s happening within your body and around you, you can make better decisions, be more empathetic and connected in your relationships, more tapped into your creative side… Post Views: 17

Read the full story

Posted in Abundance, Authentic Self, Awakening, Awareness, Bioenergetic, Body intelligence, Break free, Confidence, Confidence, Consciousness, Courses, Creativity, Decision making, depression, Empath, Empathic, Empathic, Empathy, Empathy, Empathy, Events, Everyday life, Exercise, Experience, Expert advice, Fear of Death, Featured Articles, Happiness, Happiness, Harmony, Healing, Healing, Health, Health and Fitness, Human Potential, Immunity, Inner Peace, Inner Power, Life Purpose, Limiting beliefs, Love, nervous system, Personal Development, Procrastination, Productivity hacks, Reconnect, Relationship, Relationship, Relationships, Release fear, Self-Care, self-discovery, Self-healing, Self-help, Self-love, Self-understanding, Self-worth, Somatic approach, Somatic Movements, Spiritual, Subtle energies, Subtle energy body, Thriving, Training, Transformation, Transformation, Wellness, Wellness, Wholeness, Women0 Comments

Learn How to Ignite Your Medical Intuitive Powers With Multisensory Energy Awareness Techniques with Marie Manuchehri

Experience a Layering Exercise that Increase Your Access to Your Intuition

It’s the foundation for accessing your medical intuition as well as everyday intuition that can help you manifest what you want in your life and keep you safe, healthy, and happy. Post Views: 15

Read the full story

Posted in Ancient Traditions, Aura, Authentic Self, Awareness, Balance, Bioenergetic, Consciousness, Energy Healing, Energy Medicine, Events, Everyday life, Exercise, Exercise, Experience, Expert advice, Featured Articles, Guidance, Healing, Health, Health and Fitness, Inner Peace, Inner Power, Inspiration, Intuition, Intuition, Intuitive, Intuitive Medicine, Intuitive Self Healing, Medical intuition, Mediumship, Practice, Practices, Self-Care, Self-healing, Self-help, Spiritual, Training, Wellness, Women0 Comments

Discover the Self-Healing Powers of Somatic Movement with Gayatri Schriefer and Brian Siddhartha Ingle

Discover how to tap into a deep well of self-love and natural self-expression

Experience how subtle, inward-focused, connected movements can help you self-correct physically, mentally, and spiritually — calming your nervous system, altering discomfort and distress, and fostering balance Post Views: 20

Read the full story

Posted in Anti-anxiety, Authentic Self, Awareness, Balance, Biodynamic concept, Bioenergetic, Chakras, Consciousness, Courses, depression, Dynamic, Dynamic, Empathy, Events, Everyday life, Exercise, Exercise, Expert advice, Featured Articles, Harmony, Healing, Healing, Healing movements, Healing Trauma, health, Health and Fitness, Inner Peace, Inner Power, Integral Practices, Invitation, Manage stress, Meditation, Meditation, Meditation, Movements, Natural Medicine, Pain-free, Practice, Practices, Self-Care, Self-healing, Self-help, Self-love, Somatic Movements, Soul, Spirits, Spiritual, Subtle energies, Subtle energy body, Techniques, Techniques, Transformation, Trauma, Wellness, Women0 Comments

discover how the ancient Chinese martial art Tai Chi can center, harmonize, and calm you with gentle movements that cultivate internal and physical strength, flexibility, and mental focus

Discover Tai Chi Key Components of Fitness – Strength, Flexibility, Balance

Discover how the ancient Chinese martial art Tai Chi can center, harmonize, and calm you with gentle movements that cultivate internal and physical strength, flexibility, and mental focus. Post Views: 10

Read the full story

Posted in Aging, Ancient Traditions, Anti-anxiety, Balance, Bioenergetic, Chakras, Chinese, Courses, Dynamic, Energy Healing, Events, Exercise, Exercise, Expert advice, Featured Articles, Harmony, Healing, Healing, Healing movements, Health, Health and Fitness, Inner Peace, Inner Power, Inspiration, Meditation, Meditation, Meridians, Motivation, Movements, Natural Medicine, Pain-free, Practice, Prana, Qigong & Tai Chi, Quantum field, Self-Care, Self-healing, Self-help, Subtle energies, Subtle energy body, Tai Chi, Tai Chi, Traditional Chinese Medicine, Training, Wellness, Women, Workshop0 Comments

EMYoga — which combines energy medicine with a traditional yoga practice

Combined Tuning Forks with Energy Medicine Yoga to Heal Your Body, Mind & Spirit

Combine sound-healing tuning forks with Energy Medicine Yoga to balance your energy systems, helping you to stress less, clear your fear, and heal your body, mind, and spirit Post Views: 20

Read the full story

Posted in Ancient Traditions, Bioenergetic, Courses, Creativity, Energy Healing, Exercise, Exercise, Experience, Expert advice, Featured Articles, Frequencies, Harmony, Healing, Healing, Healing, Healing movements, Health, health, Health and Fitness, Immunity, Inner Peace, Integral Practices, Invitation, Manage stress, Music, Music therapy, Natural Medicine, nervous system, Practice, Practices, Self-Care, Self-healing, Self-help, Sound Healing, Sound healing, Sound Therapy, Spiritual, Spiritual, Techniques, Training, Vibrational Medicine, vibrational medicine, Wellness, Wellness, Women, Yoga, Yoga therapy0 Comments

Subscribe to our Newsletter

By using this form you agree with the storage and handling of your data by this website. (Privacy Policy)

Zoom fonts
Contrast