Be guided in a gentle spine exercise to find your New Neutral for Now — so you can more easily bend and sit at the computer with greater strength, mobility, and ease Post Views: 25
Archive | Trauma
Learn Gentle Spine Exercise that Helps You Sit at the Computer with Greater Ease
Posted on November 23, 2020.
Posted in Courses, Events, Exercise, Exercise, Expert advice, Featured Articles, Healing, Healing, Healing movements, Health, health, Health and Fitness, Holistic, Invitation, Natural Medicine, Pain-free, Self-Care, Self-healing, Self-help, Training, Trauma, Women0 Comments
Experience a Seated Breathwork Exercise to Help you Find a Peaceful, Safe Place Within
Posted on November 13, 2020.
Discover BioDynamic Breathwork Practices where you can travel into your body, unlocking the armor and releasing the rings constricting your heart, freeing the negative emotions, healing the physical ailments, and soothing the wounded ego. Post Views: 50
Posted in Awareness, Balance, Bioenergetic, Break free, Breathwork, breathwork, Childhood wounds, Courses, Events, Exercise, Exercise, Featured Articles, Happiness, Harmony, Healing, Healing, Health, Health and Fitness, Immunity, Inner Peace, Invitation, Limiting beliefs, Natural Medicine, Pain-free, Positive thinking, Practice, Self-Care, Self-healing, Self-help, Subtle energies, Training, Transformation, Trauma, Women0 Comments
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